tag:blogger.com,1999:blog-7887439118256871715.post181596580743166859..comments2023-10-31T07:32:15.600-06:00Comments on Run Like a Girl: Basic Running Tips: The Power of AccountabilityKalina Zufelthttp://www.blogger.com/profile/01124607137311933935noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7887439118256871715.post-71132738240836532582012-01-26T19:07:49.389-07:002012-01-26T19:07:49.389-07:00I just started training to run (jog)(make it witho...I just started training to run (jog)(make it without dying) a 5k at the end of December. I have lost 10 pounds. Now I have started planking. Well, just started today. 15 WHOLE seconds! :) <br /><br />Shannon<br />http://www.everystepcounts365.wordpress.comShannonhttps://www.blogger.com/profile/13149662695273911122noreply@blogger.comtag:blogger.com,1999:blog-7887439118256871715.post-41016058918457723762011-08-05T08:27:47.165-06:002011-08-05T08:27:47.165-06:00Link didn't post for some reason
http://wp.me/...Link didn't post for some reason<br />http://wp.me/p1gRzG-5UTrueLifeDivanoreply@blogger.comtag:blogger.com,1999:blog-7887439118256871715.post-23566810440784619982011-08-05T08:15:50.335-06:002011-08-05T08:15:50.335-06:00I've been participating in Plank A Day. It'...I've been participating in Plank A Day. It's been great - I worry all day that the Plank Police will find me (and they've almost caught me a couple of times!).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7887439118256871715.post-49174396938623226012011-08-05T08:09:19.470-06:002011-08-05T08:09:19.470-06:00Great minds think alike ;-). I blogged about the s...Great minds think alike ;-). I blogged about the same topic here http://wp.me/p1gRzG-5U. I will post a link to your article as well :-D<br />#plankaday<br />#planknationTrueLifeDivanoreply@blogger.comtag:blogger.com,1999:blog-7887439118256871715.post-35408628118040437982011-08-05T07:54:09.143-06:002011-08-05T07:54:09.143-06:00Hey thanks for the Plank A Day mention! I think y...Hey thanks for the Plank A Day mention! I think you have hit the nail on the head about accountability and support. These are SO important to staying motivated. If you don't have strong support for your fitness or nutrition goals at home, there is a wealth of support found in social media. Find kindred spirits and work together. Sherry, www.FUdiet.comSherry Pagotohttps://www.blogger.com/profile/05729755999782135191noreply@blogger.comtag:blogger.com,1999:blog-7887439118256871715.post-84205997752669074962011-08-05T07:50:52.387-06:002011-08-05T07:50:52.387-06:00Very good article, I totally agree. One of the ma...Very good article, I totally agree. One of the main reasons I personally am on twitter is the accountability to others. I may not "Know" a particular person but that really does not matter. Thank you for the article.Anonymousnoreply@blogger.com